Weightloss

The JAMWORKOUT App

Find Fitness

ANYWHERE

No Commitment. Month to Month

15 Min FREE
Consultation and Demo

Contact Mike directly:

Call 770-862-9943 or email mikeprosnick@jamworkout.com

Find Fitness Anywhere

Wherever you are, fitness is available to you. At Home. At the Park. At a Gym. Choose your equipment and create a workout that is right for you. 

Heart Rate Integrated

Heart rate monitoring anywhere means that EVERY CALORIE COUNTS! And rather than throw a bunch of meaningless numbers at you,  we will show you how to use that data to get the best results.

Customized for You

We will customize your workouts based on your location, fitness level, equipment available, mood and goals. Use a template, tweak it, or create an entire new workout or program. More than 1000 different exercises mean that no two workouts ever have to be the same.

Fitness Milestones

Fitness is not just about a number on the scale.  Fitness Milestones are a way to see yourself growing stronger, leaner and faster.  And small improvements daily keep you motivated to keep coming back.

Global Leaderboards

See how you compare to others around the globe who are like you. Compare by gender, age or  overall.  Compete with friends and family members anywhere- because getting fit is always more fun with friends.

Coaching Included

Everyone deserves a coach.  Getting started, you may have questions and we want to make sure that you start off on a good foot.  Every person who signs up will get a free coaching session OR 2 personalized workouts INCLUDED with their program- you choose.

Real People Real Results

JASON

LOST 100 LBS

ANDREA

LOST 20 LBS

JEREMY

LOST 115 LBS

AARTHI

LOST 20LBS

STEVE

LOST 40 LBS

LINDA

LOST 20LBS

FAQS

We designed things so that your equipment selection can grow over time for variety, but you can start with bodyweight. We recommend small purchases along the way like a jump rope, mat, a pair of dumbbells. Your consistency matters more than equipment.

Yes, you certainly can! Our system is designed to work for anyone.  You can do as little as 15-20 mins and see results if you are consistent.

In order to know your true data, we do recommend using a heart rate monitor.  It makes things fun, and allows you to participate in the leaderboards.  And data can be a valuable tool if you are trying to make a change.

We do 3 things that personalize your experience like no other app out there.

  1. Active calories are the ones that will help you make a change,  this means calories above your Basal Metabolic Rate.  That is why for our purposes we count only the calories above 60% as active.
  2. Every workout can be edited with equipment or exercises. This is not a cookie-cutter program designed to make everyone do the same workout. Your workouts fit you.
  3.  Fitness Milestones help see small victories for yourself like being faster, stronger, with better endurances.  Seeing improvements will keep you motivated when the scale won’t budge. Then (if you want), see how you compare against others and challenge yourself to go further.

You will receive a complete schedule for workouts and milestones to keep you consistent and seeing progress weekly. This keeps you engaged and aware of every improvement you earn.

Women and Men from any fitness level can take part in this program. We meet you where you’re at and build on your fitness potential.

No, we have a community online using the app for workouts, milestones and calorie burn. We encourage you to try to grab a friend to do this also even if they don’t live by you!

Our virtual coaching session can be used to modify your workouts to fit your specific needs, including prior injuries.

Cancelling is easy.  Click here.

Or contact support@jamworkout.com

Please note there is a 30 day notice to cancel.

USED BY THE BEST

WHERE TO FIND JAMWORKOUT

Not only on your phone, JAMWORKOUT can be found in gyms, studios, bootcamps, chiropractic and doctors' offices, apartments and condos.
REACH OUT TO US

CONTACT JAMWORKOUT

We want to hear from you. Questions, feedback, anything.

Address:

JAMWORKOUT

505 Lakeland Plaza 

Ste 434 

Cumming, GA 30040

Phone:

1-(770)862-9943
email: support@jamworkout.com

Hours:

Mon-Fri 9am – 5pm (Eastern)
Sat-Sun by appointment





    STARTING AT ONLY $99

    GET YOUR 90 DAY JAM PLAN NOW