Set Up and Use of Your Heart Rate Monitor
Start in 4 Easy Steps
Prep
Put on your chest monitor or turn on your arm monitor. Make sure Bluetooth is available on your phone.
Open
Open your app to the home screen. Then navigate to the workout now page.
Select
Choose cardio only (You will want this for milestones or warm up). Choose your cardio type- if you are doing milestones, Choose “other” and type “milestones”.
Connect
You will get a pop up to connect now. The app will look for available bluetooth devices. Once it has been found, complete pairing by clicking the (+) to connect. The device will remain in your list of devices until you remove it. When available, it will quick connect that device.
