Works Out: 6-7 days a week
Favorite Part: The way workout is customized to the individual with no commitment to scheduled class time. it is your workout, your time, your goals monitored by a coach.
I have tried all workouts, diet plans name it I have done it. This is the longest I have been with anything. What keeps me going is that this is not a monotonous workout, it is refreshing, exciting, and always has some new challenge to look forward to.