Free Start up Guide to Maximize your Personalized Fitness
13/72 Day PLAN with JAMWORKOUT!
Download Our Free Guide
10,000 Users Can’t Be Wrong
Your Fitness Level, Equipment and Workouts
ANYWHERE!
A Fitness Solution for Your Entire Family
Active Calories Matter more than total daily calories. Your active calories are IN YOUR CONTROL. It doesn’t matter your zone, as long as you are over 60% of your Maximum Heart Rate (MHR), you are burning at an accelerated rate. Choose from chest or armband style monitors. View active calories on our community leaderboards.
Fitness BEYOND the Scale. MEASURE yourself getting stronger, faster or lasting longer than you were before. Our monthly fitness milestones give you a way to track your improvements and EARN points to stay motivated. Motivation comes through earning points and ranking your milestones against your last attempt and others like you.
A 24-Hour Trainer in Your Pocket. Get started easily -don’t think- just do. Begin with preset templates with your available equipment and your location. Then change exercises you don't like with some of our 1300 videos. This is how to truly own your workouts on your terms.
At home Or At the Gym Or At the Park
Take your fitness on the road with our heart rate enabled app that can follow you anywhere, and create workouts specific to the equipment you have available.
Fitness Milestones allow you to see improvements when the scale won’t budge. Small successes keep you engaged and motivated to keep improving.
A 24-Hour Trainer In Your Pocket
Preset gender and fitness level specific workouts that you can customize.
Wear a heart rate monitor when you workout and see how hard you worked, how intensely, and how that relates to the calories you burned. Knowledge is power when making lifestyle changes.
Our leaderboards show you- you are not alone. Compete against friends, family, others your age or gender or YOURSELF. See your improvements and strive to get just a little better every time you work out.
Do you have questions? We have answers. From how to use your app, to nutrition, to why we do what we do. It is all here in the resource library. Videos, pdfs, links to articles. However you prefer to learn, whatever you need to know.
The most accurate style of HRM. Our preferred monitor for strength training.
The most comfortable style of HRM. Our preferred monitor for cardio training.
The best of both worlds. Chest for accuracy. Arm for comfort. Always have a spare.
Enter your name, age, weight and gender. Select the equipment that you have available. Begin with preset templates with your available equipment and your location. Then change exercises you don’t like with over 1300 videos exercises to choose from.
Whether you choose a TOD workout or just do some old-fashioned cardio. Putting on your HRM should prompt you to burn more active calories.
At JAMWORKOUT we know you are the kind of person who wants to be fit, healthy and strong.
In order to be that way, you need to workout with consistency and structure. The problem is time or money, knowing what to do, or if what you are doing is really working. You can get a trainer, but then your fitness is dependent on someone else. You don’t own it. It is confusing, frustrating and often discouraging.
It’s time to own your fitness- ON YOUR TERMS.
We believe everyone deserves to be fit, have reliable fitness guidance, and that nothing should get in their way. That’s why we created our JAMWORKOUT system to go with you everywhere, use the equipment you have available, and give you simple data to help drive your behavior. Let’s prove what you are doing is working at a cost that almost anyone can afford.
Here’s how it works: Get a style of heart rate monitor that works best for you and the included JAMWORKOUT App. Enter your details, like your age, gender, level of fitness and equipment. Put on your heart rate monitor and do your first milestones workout. It IS that EASY.
Just do it at first. But when you are ready, change the exercises you don’t like with one of the 1300 we have available.
Start owning your fitness, your workouts and your time, stop blaming and finally Get FIT.
Free Start up Guide to Maximize your Personalized Fitness
13/72 Day PLAN with JAMWORKOUT!
Learn how data can truly change how you do fitness.
