Find Fitness Anywhere

ABOUT THE APP

by JAMWORKOUT
YOUR WORKOUT

YOUR WAY

SCIENCE BACKED

Heart Rate Based

24 HOUR GUIDANCE

With TrainerOnDemand

CUSTOMIZED

Your Level – Your Workout-Your Equipment

How it works

CUSTOMIZED FITNESS

with JAMWORKOUT

Set Your Preferences

Set Your Preferences

You are in control  Choose your equipment, workout style, fitness level to create a customized workout just for you- wherever you are.

Add A Heart Rate Monitor

Add A Heart Rate Monitor

Data makes a difference.  Use it to drive your fitness behaviors. Use an existing hr monitor or purchase one of ours.  Chest strap or armband versions are available.

Record Your Stats

Record Your Stats

Use the app to store your stats: weight, bodyfat, height and start points for your fitness milestones.  We will track and show you changes over time.  Fitness goes beyond the scale.

Workout At Home

Workout At Home

Workout at home by casting your videos and heart rate information to any smart tv. Workouts are designed by you with the equipment YOU already have.  Get something new?  Expand your library to include your new fitness equipment.

Workout At A Gym

Workout At A Gym

Take TOD to your favorite neighborhood gym.  Just select the Any Gym option and select the equipment that you have available to create workouts made for you and your goals.

Workout Outdoors

Workout Outdoors

Were you born to run? or cycle? or hike?  Those calories count toward your fitness goals too.  Use your heart rate monitor and app anywhere you are active.  Fitness is not just an indoor activity.

MAKE THE MOST OF

YOUR JOURNEY

EARN POINTS

Points are earned by following your 90-day plan, doing the challenges, and recording your results.

PROGRESS

Measure more than the scale, by testing your fitness milestones. See results even when your scale stalls.

GET RESULTS

Redeem your points and get cool gear and other great items from our store. Earn things you cannot buy.

Members Make Things Happen

OUR RESULTS

Lost: 40 lbs

Works Out: 5-6 days a week

“Favorite Part: I love the flexibility JAM provides with my schedule. Prior to JAMWORKOUT, I never knew what to do in the gym other than cardio. Now, it shows me exactly what exercises to do.”

Erin
Member
Lost: 115 lbs

Works Out: 6 days a week

``Favorite Part: It starts with the numbers. I know if I burn 800-1,000 calories any given day, without measuring anything then I’ve started my day in the postive on the fitness spectrum. I know that’s a very broad outlook to start with, but it’s the small wins that can help lead to others that are a great starting point. From there, I feel JAM has helped me limit the liability of allowing myself to make excuses to not sustain a plan. For example, it is easy to walk into a gym without focus and not achieve gains if you don’t know on that given day exactly what you plan to do.``

Jeremy
Member
Gained: Confidence

Works Out: 6-7 days a week

``Favorite Part: The way workout is customized to the individual with no commitment to scheduled class time. it is your workout, your time, your goals monitored by a coach.
I have tried all workouts, diet plans name it I have done it. This is the longest I have been with anything. What keeps me going is that this is not a monotonous workout, it is refreshing, exciting and has some new challenge to look forward to.``

Aarthi
Member
Lost: 27 lbs

Works Out: 6-7 days a week

``Favorite Part: I love that there are no class times to get to. I also love that I can just come to a gym, and not think about what I have to do.``

Sarah
Member
Lost: 15 lbs 6% Bodyfat

Works Out: 4-5 days a week

``Favorite Part: The workouts are customized to individuals with no commitment to scheduled class time. It is your workout, at your time, your goals. You can workout whenever is convenient to you and its your goal – you get out of it, what you put into it.``

Lili
Member
Lost: 66 lbs

Works Out: 4+ days a week

``Favorite Part: I love the structure and workout guidance. I can show up any day, any time and always know that I will monitored and guided through my workout. I get instant feedback during my workout showing my heart rate and calories burned and I receive my workout results by email at workout completion.``

Chris
Member
Lost: 45 lbs

Works Out: 3-4 days a week

``Favorite Part: I love that I can go anytime I want. I had joined a gym in the past but it was always crowded and I had no idea what to do, But at JAM I swipe my band and I know excatly what to do. It’s not the same workout everyday, I like how the workouts changes everyday/every week. Not the same old stuff everyday.``

Divya
Member

Amazing Before and Afters

See the Transformations
USED BY THE BEST

WHERE TO FIND JAMWORKOUT

Not only on your phone, JAMWORKOUT can be found in gyms, studios, bootcamps, chiropractic and doctors' offices, apartments and condos.
REACH OUT TO US

CONTACT JAMWORKOUT

We want to hear from you. Questions, feedback, anything.

Address:

JAMWORKOUT

505 Lakeland Plaza 

Ste 434 

Cumming, GA 30040

Phone:

1-(770)862-9943
email: support@jamworkout.com

Hours:

Mon-Fri 9am – 5pm (Eastern)
Sat-Sun by appointment





    STARTING AT ONLY $99

    GET YOUR 90 DAY JAM PLAN NOW

    JOIN THE 90 DAY JAM PLAN