You are in control Choose your equipment, workout style, fitness level to create a customized workout just for you- wherever you are.
Data makes a difference. Use it to drive your fitness behaviors. Use an existing hr monitor or purchase one of ours. Chest strap or armband versions are available.
Use the app to store your stats: weight, bodyfat, height and start points for your fitness milestones. We will track and show you changes over time. Fitness goes beyond the scale.
Workout at home by casting your videos and heart rate information to any smart tv. Workouts are designed by you with the equipment YOU already have. Get something new? Expand your library to include your new fitness equipment.
Take TOD to your favorite neighborhood gym. Just select the Any Gym option and select the equipment that you have available to create workouts made for you and your goals.
Were you born to run? or cycle? or hike? Those calories count toward your fitness goals too. Use your heart rate monitor and app anywhere you are active. Fitness is not just an indoor activity.