Gained: Confidence
Works Out: 6-7 days a week
Favorite Part: The way workout is customized to the individual with no commitment to scheduled class time. it is your workout, your time, your goals monitored by a coach.
I have tried all workouts, diet plans name it I have done it. This is the longest I have been with anything. What keeps me going is that this is not a monotonous workout, it is refreshing, exciting, and always has some new challenge to look forward to.
Lost: 11 lbs and 5%bodyfat
Works Out: 6 days a week
Favorite Part: I do it because it works for me. I have created a lifestyle around what I love. I am not only the CEO- I am the very first member.
Lost: over 20lbs. and 5% bodyfat
Works Out:
Calories Burned: 68,186
Average Calories: 480/ workout
Lost: 115 lbs
Works Out: 6 days a week
Favorite Part: It starts with the numbers. I know if I burn 800-1,000 calories any given day, without measuring anything then I’ve started my day in the postive on the fitness spectrum. I know that’s a very broad outlook to start with, but it’s the small wins that can help lead to others that are a great starting point. From there, I feel JAM has helped me limit the liability of allowing myself to make excuses to not sustain a plan. For example, it is easy to walk into a gym without focus and not achieve gains if you don’t know on that given day exactly what you plan to do.
Lost: 40 lbs
Works Out: 5-6 days a week
Favorite Part: I love the flexibility JAMWORKOUT provides with my schedule. Prior to this, I never knew what to do in the gym other than cardio. Now, JAMWORKOUT shows me exactly what exercises to do.
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day.
Lost: 20 LBS
Works Out: 4-5 days a week
Favorite Part: I normally work out 4-5 times a week. But if I only make it 3 days, I don’t beat myself up. I know the next time I workout I can always go a little longer to burn some “extra” calories.
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day.
Lost: 40 lbs
Works Out: 5-6 days a week
Favorite Part: I love the flexibility JAMWORKOUT provides with my schedule. Prior to this, I never knew what to do in the gym other than cardio. Now, JAMWORKOUT shows me exactly what exercises to do.
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day.
Lost: 20 LBS
Works Out: 4-5 days a week
Favorite Part: I normally work out 4-5 times a week. But if I only make it 3 days, I don’t beat myself up. I know the next time I workout I can always go a little longer to burn some “extra” calories.
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day.
Lost: 25+ lbs and 4% body fat
Works Out: 6-7 days a week
Calories Burned: 88,994
Average Calories: 706/workout
Fitness Milestones: 69
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day.
Lost: 45 lbs
Works Out: 4-5 days/week
Calories Burned: 82,679
Average Calories: 411
Lost: 25 lbs
Works Out: 4 days a week
Favorite Part: I love the results. I have never been healthier or more motivated.
Lost: 20 lbs 13% body fat
Works Out: 5-6 days a week
Favorite Part: I love the fact that JAM has taken away all my excuses for not working out! I love the flexibility of being able to work out any time and the pre-programmed workouts so I don’t have to think about what exercises I should do that day
The most accurate style of HRM. Our preferred monitor for strength training.
The most comfortable style of HRM. Our preferred monitor for cardio training.
The best of both worlds. Chest for accuracy. Arm for comfort. Always have a spare.
You will be charged for the plan after only after the trial period.
If you have the free coupon, then it will charged only after coupon period expires.
