At JAMWORKOUT, we understand the nutritional choices that you make every day. We are here to coach you in your decision making and inspire you to be your best. Changing habits takes work. The less you have to figure out on your own, the more you can focus on...
Works Out: 6-7 days a week
Favorite Part: The way workout is customized to the individual with no commitment to scheduled class time. it is your workout, your time, your goals monitored by a coach.
I have tried all workouts, diet plans name it I have done it. This is the longest I have been with aanything. What keeps me going is that this is not a monotonous workout, it is refreshing, exciting and always has some new challenge to look forward to.