Fitness

Game On- Motivating Your Members All Year Long

June 23, 2022 By Michelle Elzey In Fitness, Hybrid Fitness No Comments

Game On- Motivating Your Members All Year Long It happens every year. Throngs of people pack into your gym, health club or fitness studio in January and February. But it is now June, and if you are like most clubs, you are hearing crickets. How can you keep your members connected to your club, even […]

Hey boot camp owners, it’s high time to upgrade

April 21, 2022 By Xavier Emerson In Boot Camp, Fitness No Comments

Updated articles on how technology connects with health & fitness. Useful blogs for boot camps, health clubs, and fitness. It’s time to upgrade your boot camp

Importance of Women’s fitness and wellness

March 8, 2022 By Xavier Emerson In Fitness No Comments

A female body has numerous physiological differences and comes with unique health problems. Now, it’s baffling how a male and female with the same weight look entirely different physically.

Why isn’t your Smartwatch making you fit?

March 4, 2022 By Xavier Emerson In Fitness No Comments

Why are Fitness Bands better than Smartwatch? We’ve been in the fitness industry for so long. No one understands your fitness needs better than we do. It was more like reaching fitness enthusiasts.

How are wearables changing the workout world?

February 23, 2022 By Xavier Emerson In Fitness No Comments

We live in a world where everything around us is getting tech-driven. In other words, technology has become the driving force in our lives. The fitness world is not away from the tech-driven changes. And considering the innovations in workouts, wearables are the new cool thing. As the name suggests, wearables are devices that can […]

Personalize your Fitness is the best way to achieve your goal

February 14, 2022 By Xavier Emerson In Fitness No Comments

Starting a fitness journey is not an easy target when considering your busy life. No matter if you’re a beginner or not – it’s not easy. Having a plan is the best way to achieve your goal. Working out without any help looks pretty confusing, even if you have a trainer or go to the […]

Why is “trainer-on-demand” the best workout solution?

February 3, 2022 By Xavier Emerson In Fitness No Comments

Fitness is the key to a healthy life. It is necessary to include exercises as a routine in everyone’s life. Today’s lifestyle has changed a lot compared to the old. Health concerns have rapidly increased due to idle sitting at work, food, and other factors. When considering the world health data, the number of people […]