Fitness is the key to a healthy life. It is necessary to include exercises as a routine in everyone’s life. Today’s lifestyle has changed a lot compared to the old. Health concerns have rapidly increased due to idle sitting at work, food, and other factors. When considering the world health data, the number of people who work out daily has fewer health issues. So having a lifestyle that gives you balance is very important to maintain your body and health.
As the lifestyle has created a gap between your fitness goal and work-life, it will be challenging to maintain proper care for the body. We developed the JAMWORKOUT app and wearables with you in mind. With JAMWORKOUT products –
- JAMWORKOUT Fitness App
- JAMWORKOUT Arm Band Heart Rate Monitor
- JAMWORKOUT Chest Strap Heart Rate Monitor
you can establish the routine you have always dreamed of.
How does your lifestyle impact your days? And how can we help?
Finding a fitness trainer and finding a proper gym according to your daily activities is complex, leading to several confusions. End of the day, you keep your fitness regimen in your backpack. The busy life will also be indulging in your life; you will be decorated with your work, maybe the mommy life is impacting your fitness dream. We understand your struggle, and we bring out the best through this app. We help you
- Track your workout habits
- Adjust or re-manage workouts according to your convenience.
Anywhere Anytime Schedule
It will be challenging to find a perfect time to work out in the present era, and we bring you the “Anywhere Anytime” schedule. JAMWORKOUT provides many features like
Beyond everything, finding the perfect fitness trainer can help you understand your body better and bring features to your finger. We have different workouts for different parts of your body. JAM brings you all in one virtual fitness trainer, teaching you about your body and how to train. Our fitness app is preloaded with some preset workouts best suitable for you. You can simply personalize them or even create a new workout schedule as long as you need. You can find customized workout videos with self explanatory descriptions based on your gender and fitness level ranging from beginner, intermediate and advanced, and all you have to do is select them according to your liking.
- Strength training
- Total Body
- And much more
- And all kinds of workouts or exercises you can do at home or in the club or outdoors.
There are multiple workout videos for each body part for different fitness levels to help you have a clear idea about your workout regimen.
Know your body with JAMWORKOUT
The Arm Band, and the Chest Strap from JAMWORKOUT proved to be the most accurate trackers you can get. The wearables help keep track of your calorie count, BPM, and how much time you are working out. We bring time into your hands and will not fail you in your fitness journey.
Your fitness is in your hands, and we give you a hundred percent promise in that. Working out is essential, and it will help you lead a healthier and happier life. Fitness is not a journey of your body. It is also the healing of your mind. Several studies have said that having a balanced lifestyle with a good workout can help you deal with your mental health. The study points out how working out enables you to deal with anxiety, depression, and other mental disorders. So, there is no backing out from your fitness goals, we got you at your fingertips.